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Heal Your Mind

1 Minute at a Time

Welcome to
The 111 Approach

A scientific approach to Wellness and Reiki healing
crafted for busy working professionals

Transform your life through

1 Focus - 1 Minute - 1 Day at a Time

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What is Intuitive
Reiki Therapy?

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Science Behind Energy & Intuitive Reiki Therapy

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The Power of
One Minute

The 111 Approach

Time is your most precious resource.


That's why we've harnessed the incredible potential of just 1 minute and developed a unique approach that combines Intuitive Reiki Therapy with 1-minute wellness practices, tailored to all areas of your life.

 

With these 1-minute practices, you can embark on a transformative journey that fits seamlessly into your busy schedule. It's a small daily commitment with monumental rewards.

Long-Term Results


These practices aren't just quick fixes; they're tools you can carry with you for a lifetime, helping you maintain a healthier, more balanced life. By focusing on one area of your life daily, you can make consistent and sustainable progress.


Let The 111 Approach help you become the master in every area of your life in minutes! 

stress-Icon.png

What is Intuitive Reiki Therapy?

science-Icon (1).png

Science Behind Energy & Intuitive Reiki Therapy

Package-icon (1).png

The Power of
One Minute

The 111 Approach

Time is your most precious resource.


That's why we've harnessed the incredible potential of just 1 minute and developed a unique approach that combines Intuitive Reiki Therapy with 1-minute wellness practices, tailored to all areas of your life.

 

With these 1-minute practices, you can embark on a transformative journey that fits seamlessly into your busy schedule. It's a small daily commitment with monumental rewards.

Long-Term Results


These practices aren't just quick fixes; they're tools you can carry with you for a lifetime, helping you maintain a healthier, more balanced life. By focusing on one area of your life daily, you can make consistent and sustainable progress.


Let The 111 Approach help you become the master in every area of your life in minutes! 

What are others saying about the 111 Approach?

What is Reiki?

Reiki is a centuries-old Japanese healing technique based on the science that everything in the universe is made up of energy.

Reiki therapy forms the heart of The 111 Approach.

Energy flows through all living beings, and when this energy is balanced and free-flowing, it promotes physical, emotional, and mental well-being.

Any dense or "stuck" energy  - in and around the physical body  - makes us feel stressed, depressed or even physically ill.

As a Professional Reiki Wellness Coach, Lakhmi uses high-vibrational energies to address the root causes of your discomfort, ensuring you will perform at your optimal level in every area of your life.

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